At 6 AM, most people are still snuggled under the covers.

But not me. I was out on a Sydney beach, mat rolled out on the sand, facing the rising sun, ready to challenge my body and my balance.

There’s something magical about beach yoga at sunrise … the cool salt air, the soft, shifting sand under your hands, the rhythm of the waves syncing with your breath. And on this particular morning, something unexpected happened.

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It’s easy to look at someone today, confident, vibrant, strong and forget the journey they’ve taken to stand where they are.

This isn’t just a story about a wedding photo from 1982.
It’s a story about legacy, survival, and the power of resilience.

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Welcome to our new series, Style Spotlight

🎉 I’m excited to take you on a fashion journey, where I’ll be visiting your favourite stores and keeping you updated with the latest trends, must-have pieces, and style tips for every season.

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Welcome to our new series, Style Spotlight

🎉 I’m excited to take you on a fashion journey, where I’ll be visiting your favourite stores and keeping you updated with the latest trends, must-have pieces, and style tips for every season.

CLICK TITLE TO READ MORE AND WATCH FULL VIDEO

Welcome to our new series, Style Spotlight

🎉 I’m excited to take you on a fashion journey, where I’ll be visiting your favourite stores and keeping you updated with the latest trends, must-have pieces, and style tips for every season.

CLICK TITLE TO READ MORE AND WATCH FULL VIDEO

Welcome to our new series, Style Spotlight

🎉 I’m excited to take you on a fashion journey, where I’ll be visiting your favourite stores and keeping you updated with the latest trends, must-have pieces, and style tips for every season.

CLICK TITLE TO READ MORE AND WATCH FULL VIDEO

Welcome to our new series, Style Spotlight

🎉 I’m excited to take you on a fashion journey, where I’ll be visiting your favourite stores and keeping you updated with the latest trends, must-have pieces, and style tips for every season.

CLICK TITLE TO READ MORE AND WATCH FULL VIDEO

In this video, I dive deep into why colour matters when it comes to makeup. Choosing the right makeup colours for your skin tone and features can make all the difference in your overall appearance, boosting your confidence and enhancing your natural beauty!

CLICK TITLE TO READ MORE AND WATCH FULL VIDEO

Welcome to our new series, Style Spotlight

🎉 I’m excited to take you on a fashion journey, where I’ll be visiting your favourite stores and keeping you updated with the latest trends, must-have pieces, and style tips for every season.

CLICK TITLE TO READ MORE AND WATCH FULL VIDEO

Welcome to our new series, Style Spotlight

🎉 I’m excited to take you on a fashion journey, where I’ll be visiting your favourite stores and keeping you updated with the latest trends, must-have pieces, and style tips for every season.

CLICK TO READ MORE AND WATCH VIDEO TUTORIAL

Join us for the Part 4 grand finale of our Her Colour Discovery series!

In this session, we'll explore how discovering your unique colour palette can truly transform your life—boosting your confidence, refining your style, and empowering your journey.

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In this video, we explore Part 3 of how colour analysis can transform your wardrobe and elevate your style.

Discover how to build a versatile wardrobe by focusing on core pieces in your best colours, and learn the art of mixing and matching to create cohesive, stylish outfits.

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In part 2 of our Her Colour Discovery series, we dive into the fascinating world of colour analysis. Ever wondered why some colours make you glow while others don't? It all comes down to your unique colour palette.

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🌟 Unlock Your Confidence with the Power of Colour! 🌟

Welcome to Part One of our series, "Unlocking Your Confidence - The Transformative Power of Colour," where we delve into how colour can impact your personal style and boost your self-esteem.

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Celebrating 62 Years of Success, Resilience, and Health! 🎉

As I celebrate my 62nd birthday, I am filled with immense gratitude and pride for the journey I've undertaken.

Over the years, I've committed myself to a path of health, fitness, and well-being, and today, I stand as a testament to the power of resilience and dedication.

Having recently had my body assessed by Ed Hollis, the renowned head physio for the ACT Brumbies and physiotherapist for the Australian Wallabies Rugby teams, I am thrilled to share that he said that in his 30 years of experience, he has never encountered a body like mine— so strong, so flexible AND free from injury.

This remarkable feedback is a reflection of my unwavering commitment to living a healthy and active lifestyle.

Throughout these years, I've not only worked to maintain my own health but also dedicated myself to empowering other women through Her Smile.

I have found my true calling by empowering women to step into their confidence, achieve healthy waistlines, live pain-free in stronger and more flexible bodies, have beautiful skin, wear age-appropriate makeup, and revamp their wardrobes to suit their lifestyles and dreams.

By helping women step into their confidence, achieve healthy waistlines, live pain-free in stronger, more flexible bodies, help them have beautiful skins and revamp their wardrobes to suit their lifestyles and dreams, I have found my true calling.

I also draw upon my extensive experience as a makeup artist for Global Hair and Makeup and my 20 years of expertise with the top award-winning medical skincare of the decade, Environ Skincare, to guide women on their Her Smile Empowerment Pathway.

Through this holistic approach, I provide education on truly effective skincare, makeup techniques to enhance natural beauty, and personalised colour and wardrobe consultations.

Thank you to everyone who has supported me on this journey.

Here's to many more years of health, happiness, and empowerment!

With gratitude and joy, Adèle

Have burning questions about your hair that you've been dying to ask?

We interviewed Jenni Tarrant, the creative genius behind Bondi Hair Religion with 41 years of experience as a hairdresser!

Bond Hair Religion is a 5-star multi-award winning salon in Kingston, Canberra. https://www.bondhairreligion.com/

I asked Jenni the questions that keep most of us awake at night like,

How often should I wash my hair,

How often should I color my hair and

How do I go grey gracefully?

Enjoy Adele xx

In this Best Way To Apply Face Powder tutorial I demonstrate:

💄 Learn the secret to why we apply face powder

🍎Learn which tools to use

👏 The one thing you should be doing to look more youthful

Uncover the secrets behind applying face powder, discover the essential tools of the trade, and learn the key to achieving a more youthful appearance enhancing your beauty routine and elevate your skincare game.

In this tutorial I share the best exercise for hip pain and bursitis.

I cover three highlights that I believe you will find extremely beneficial:

🍎 Learn the secret to overcoming Bursitis

⏲ Learn tips that are proven and tested

🏋The one thing you should be doing to address hip pain.

Unlock the secrets to overcoming bursitis and start your journey towards a healthier, more confident you.

I will guide you to create delicious and nutritious blends that will balance your body’s pH levels and boost your overall well-being.

Packed with essential vitamins, minerals, and antioxidants, these smoothies are your ticket to a stronger immune system and increased energy levels.

I spill the beans on:

1️⃣ The best appliances for optimum smoothie results

2️⃣ Why your smoothies might not be going down smoothly

3️⃣ The top ingredient that will take your smoothies to the next level!

Don’t miss out on my favorite alkaline smoothie recipes and discover how to make your body feel its absolute best from the inside out. Let’s blend our way to vibrant health!

Say goodbye to acidity and hello to a healthier, more alkaline body.

A transformative story of hope, healing, and empowerment with cancer survivor Giulia, a vibrant politician, and myself, Adele, founder of Her Smile

Giulia’s encounter with me at a Women’s Networking event led to a life-changing moment - a cancer diagnosis that ignited a journey of resilience and self-discovery.

Through challenges and triumphs, Giulia’s story showcases the power of inner strength and courage.

In our exclusive interview, Giulia and I delve into insights on resilience, self-care, and finding light in the darkest of times. Giulia’s message to women everywhere: prioritise your health, trust your body, and seek support when needed.

Let our journey inspire you to embrace your inner strength and appreciate life’s simple joys. Together, we can face challenges with grace and courage.