Anne
ANNE IS 65 YEARS OLD TODAY
Can do a handstand for the first time!
Anne had a full hip replacement in November 2018 which left her with a limp because her glute muscles didn’t re-engage.
She became frightened to move and lost all her confidence.
She signed up with Adele from Her Smile in 2020 and learned how to exercise to reduce the risk of injury and strengthen the whole body.
Anne has had amazing results and her husband was the first to notice that she no longer walks with a limp!
Adele also helped Anne discover her unique food formula and she lost 22.1kg in 12 months!
Anne can now:
· Walk-up a flight of stairs with confidence,
· Walk around the neighborhood on a regular basis up hill and down dale,
· Ride her push bike more confidently,
· AND DO A HANDSTAND FOR THE FIRST TIME IN HER LIFE!